Valerian became popular in Europe in the 17th century. Some studies show that it helps people fall asleep faster and makes them feel that they had a better quality of sleep. Wellvita Valerian is used for the temporary relief of occasional sleep disturbances and mild anxiety.
Each capsule contains: Valerian root (Valeriana officinalis) 300 mg.
Take one to two capsules half an hour before bedtime for sleep disturbances. Take one capsule twice a day for mild anxiety.
For more information, read packaging insert.
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