5-HTP (5-Hydroxytryptophan) gained its popularity because of the ability of this supplemental amino acid to raise levels of serotonin in the brain and throughout the body. Serotonin controls a variety of functions in the human body and brain, and it’s especially important for healthy mood and sleep balance.
Each capsule contains: 5-HTP 100 mg (5-Hydroxytryptophan).
Take one to two capsules daily with a meal, or as directed by your healthcare provider.
For more information, read package insert.