8 Incredible Health Benefits of Curcumin

November 19, 2016

8 Incredible Health Benefits of Curcumin

Turmeric, the golden spice, may be the most effective nutritional supplement in existence.  It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant, but that’s not all it does, its truly the spice that keeps on giving. Studies show some significant benefits in the following:

  1. Fights Body-Wide Inflammation: Curcumin has been proven to significantly lower levels of inflammatory markers.
  2. Supports Cardiovascular Function: Curcumin supports heart health by promoting a health inflammatory response.
  3. Boosts Detoxification: Curcumin optimizes function of the liver, the body’s primary organ of detoxification.
  4. Supports Joint & Muscle Health: Curcumin promotes a healthy inflammatory response and eases aches and pains.
  5. Boosts Cognitive Function: Curcumin protects brain cells by binding to and dissolving abnormal proteins.
  6. Promotes Youthful Radiant Skin: Curcumin promotes soft, smooth, glowing skin and fights fine lines and wrinkles.
  7. Promotes Healthy Mood Balance: Curcumin has shown to be extremely effective natural mood enhancer.
  8. Supports Natural Weight Loss: Curcumin can enhance weight loss when combined with healthy diet and exercise.