Vitamins & Minerals

Proper nutrition is made up of six types of nutrients that must come from your diet: Carbohydrates, fats, proteins, vitamins, minerals and water. Carbohydrates, fats, and proteins are called macro-nutrients because they are needed in large amounts to produce energy for your body. Vitamins and minerals are called micro-nutrients. They don't produce energy, but are needed for all parts of the body to function properly. When essential micro-nutrients are missing from your diet or are taken in amounts less that those recommended, the body cannot perform at it's best, and serious health problems can develop.  Add Wellvita vitamins and minerals to your daily regimen to ensure you’re getting all the essential micro-nutrients every day.